Everyone experiences dread and anxiety at some time in their lives. These emotions, whether they are brought on by heavy obligations, unforeseen difficulties, or future uncertainty, can impair our judgment, disturb our tranquility, and cause us great emotional distress. God’s Word serves as a haven and a source of comfort at these times, letting us know that we are never facing our problems alone. The Bible verses on anxiety and fear frequently confronts our human anxieties and exhorts us to trust in God’s might.
Scripture demonstrates that terror is designed to draw us nearer to God rather than paralyze us. Scriptures from both the Old and New Testaments serve as a constant reminder that God is our supplier, our defender, and our sustainer. Even in situations that seem uncertain, his pledges remain unwavering. Anxiety subsides and serenity fills our souls when we firmly establish these facts as our compass. When faith is based on God’s Word, it can overcome crippling dread.
The Bible verses on anxiety and fear also highlights the fact that fear is frequently a mental struggle. The enemy tries to sow doubt, anxiety, and discouragement, but God provides a fresh perspective through His Spirit. Because He is aware of every aspect of our lives, His Word tells us to put our worries on Him. These verses remind us that God has given us strength, love, and a sound mind rather than a spirit of dread, and they are not only consoling but also effective tools against terror.
This compilation of 35 potent Bible passages on fear and anxiety includes affirmations of God’s faithfulness, words of encouragement, and reminders of His presence. Every journey serves as a ray of hope for people traversing uncertain valleys. May you find a calm that is more than comprehension, a bravery that is greater than fear, and a revitalized faith in the One who is in charge of your future as you reflect on these verses.
35 Most Powerful Bible Verses On Anxiety And Fear in 2025
1. Exodus 14:14
“The Lord will fight for you; you need only to be still.”
When fear grips us, our instinct is often to fight or flee, but this verse reminds us that the true battle belongs to God. He calls us to rest in His power, not our own efforts. When we stand still in faith, God’s deliverance becomes evident. Anxiety diminishes when we trust His protection and sovereignty over every circumstance. His presence assures us that He is fighting on our behalf.
2. Deuteronomy 31:6
“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; He will never leave you nor forsake you.”
This verse reassures us of God’s constant presence. Fear often stems from loneliness or the uncertainty of facing challenges alone, but here we are reminded that God never abandons His children. His unwavering presence empowers us to move forward with courage, even in the face of overwhelming odds. Anxiety is silenced when we know we are held securely by His unfailing love and faithfulness.
3. Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
God’s command to Joshua applies to us today—strength and courage are not optional but are rooted in His promise to never leave us. Fear thrives on uncertainty, but God guarantees His presence wherever we step. This verse transforms fear into faith, reminding us that discouragement has no place when God is guiding our path. His presence is the assurance that we can face life’s unknowns with confidence.
4. Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.”
Life’s darkest valleys can stir deep anxiety and fear, but this verse provides unshakable reassurance. God’s presence is the ultimate comfort, offering guidance, correction, and protection. Just as a shepherd protects his flock, God walks beside us, ensuring we are never abandoned. Fear loses its power when we rest in the confidence that He is our shepherd, leading us with love and care through every trial and shadow.
5. Psalm 27:1
“The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
This verse boldly declares God as the source of our security. Anxiety thrives in darkness, but God’s light dispels every shadow of fear. As our salvation and stronghold, He is both deliverer and defender. When we recognize His authority over all things, our fears diminish. No enemy or circumstance can overcome the One who holds our lives. Our confidence rests securely in God’s unshakable power and presence.
6. Psalm 34:4
“I sought the Lord, and He answered me; He delivered me from all my fears.”
David’s testimony highlights the power of prayer in times of fear. When anxiety overwhelms us, seeking God becomes the pathway to freedom. His response is not delayed or uncertain—He promises deliverance from every fear we face. This verse encourages believers to bring their worries to God, trusting His faithfulness to respond. Deliverance does not come from our strength but from His willingness to hear and rescue those who call on Him.
7. Psalm 46:1
“God is our refuge and strength, an ever-present help in trouble.”
Fear often makes us feel vulnerable and defenseless, but this verse reassures us that God is both refuge and strength. His presence is not distant or occasional—it is ever-present. In moments of trouble, He becomes our safe shelter and the power that sustains us. Anxiety loses its grip when we recognize that God is actively involved in protecting, strengthening, and supporting us through every challenge. His presence makes fear powerless.
8. Psalm 55:22
“Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.”
This verse provides a practical response to fear—cast your cares on the Lord. Anxiety weighs us down, but God invites us to release those burdens to Him. His sustaining power ensures we are not overwhelmed or shaken by life’s challenges. Fear often exaggerates our weaknesses, but God reminds us that His strength upholds us. Trusting Him with our cares leads to stability, peace, and unshakable confidence in His promises.
9. Psalm 56:3
“When I am afraid, I put my trust in You.”
This short but profound verse captures the essence of overcoming fear. The psalmist acknowledges that fear will come, but it does not have to control us. Instead, trust in God becomes the antidote to anxiety. Fear directs us inward, but trust directs us upward to the One who holds all things in His hands. This verse is a reminder that choosing faith over fear leads to peace and security.
10. Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in You.”
Peace is the opposite of anxiety, and this verse reveals its source—trust in God. When our minds remain fixed on Him, fear cannot dominate. God promises perfect peace, not temporary relief, for those who anchor their trust in Him. Fear thrives in a restless mind, but steadfast faith invites divine calm. This verse encourages us to cultivate unwavering trust, knowing God rewards it with a peace that surpasses all understanding.
11. Isaiah 35:4
“Say to those with fearful hearts, ‘Be strong, do not fear; your God will come, He will come with vengeance; with divine retribution He will come to save you.’”
This verse directly addresses those whose hearts are weighed down with fear. God’s promise is not vague—He will come to save and deliver. His justice ensures that every attack against His people will be dealt with. Fear loses its power when we remember that God is actively working on our behalf. His presence transforms fearful hearts into courageous ones, rooted in the assurance of His salvation and divine protection.
12. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
This verse is one of the most comforting promises against fear. God assures us that His presence, strength, and sustaining power are with us always. Anxiety often stems from feeling helpless, but here, God promises His strength and help. The imagery of His righteous right hand emphasizes His authority and ability to uphold us. We can face uncertainty with courage, knowing that God Himself sustains and protects us from falling.
13. Isaiah 43:1
“Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”
Fear often whispers that we are forgotten or unworthy, but God answers with love and ownership. Redemption through Him ensures that we belong to Him fully. Being called by name emphasizes intimacy and care, a reminder that we are never overlooked. This truth disarms anxiety, showing that God’s love and redemption are stronger than fear. When we belong to Him, nothing can separate us from His protective hand.
14. Jeremiah 17:7-8
“But blessed is the one who trusts in the Lord, whose confidence is in Him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
This verse paints a picture of resilience rooted in trust. Fear makes us feel unstable, but trust in God anchors us like a deeply rooted tree. External circumstances—heat, drought, or scarcity—cannot shake us when we draw from Him. Anxiety fades when we place confidence in His provision. Just as the tree flourishes regardless of climate, believers remain fruitful and secure because their roots are sustained by God’s unfailing care.
15. Matthew 6:25
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?”
Jesus addresses worry directly in this verse, reminding us not to be consumed by earthly concerns. Anxiety often arises from focusing on material needs, but Jesus points us to God’s greater care for our lives. Worry does not add value—it only robs peace. Trusting God’s provision frees us from unnecessary fear. This verse encourages us to shift focus from our needs to the God who faithfully provides for His children.
16. Matthew 6:34
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
This verse teaches us to live in the present without being paralyzed by future worries. Anxiety thrives when we dwell on what might happen tomorrow, but Jesus reminds us that God gives grace for today. By focusing on today’s challenges with His strength, we avoid being overwhelmed by imagined fears. This verse offers peace by assuring us that tomorrow is in God’s hands, and His provision is always timely.
17. Matthew 10:29-31
“Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care… So don’t be afraid; you are worth more than many sparrows.”
Jesus uses sparrows to illustrate God’s attentive care. If God notices even the smallest details in creation, how much more does He value and protect us? Fear diminishes when we recognize our worth to God. Anxiety often stems from feeling insignificant, but this passage reassures us of His deep concern. Knowing that He values us far above sparrows brings peace and security, replacing fear with confidence in His loving care.
18. Mark 4:39-40
“He got up, rebuked the wind and said to the waves, ‘Quiet! Be still!’ Then the wind died down and it was completely calm. He said to His disciples, ‘Why are you so afraid? Do you still have no faith?’”
In this powerful moment, Jesus demonstrates authority over chaos. The disciples’ fear mirrors our own in life’s storms, but His rebuke shows that nothing is beyond His control. Anxiety comes when we focus on the storm rather than the Savior. Jesus calls us to faith over fear, reminding us that His presence calms every storm. Trusting His authority allows us to rest even when life’s waves seem overwhelming.
19. Luke 12:25-26
“Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?”
Jesus reminds us of the futility of worry. Anxiety consumes energy but adds no value or control over life. Worrying about circumstances beyond our power only robs us of peace. Instead, this passage encourages surrender to God’s sovereignty. When we acknowledge our limitations and God’s unlimited power, fear loses its grip. The truth is simple—worry cannot add to our lives, but trust in God can bring peace and rest.
20. John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Jesus offers a peace unlike anything the world can provide. Worldly peace is temporary and fragile, but His peace is eternal and unshakable. Anxiety and fear cannot withstand His gift of peace, which surpasses all understanding. This verse assures us that troubled hearts can find rest in Him. Fear diminishes when we accept His peace and allow it to guard our hearts and minds against the worries of life.
21. Romans 8:15
“The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by Him we cry, ‘Abba, Father.’”
This verse highlights our identity in Christ. Fear enslaves, but the Spirit sets us free, replacing anxiety with belonging. As children of God, we are no longer bound by fear but empowered to call Him Father. Anxiety loses power when we remember we are not abandoned or unloved. Adoption into God’s family assures us of His protection and care, transforming fear into intimacy and trust with our heavenly Father.
22. Romans 8:38-39
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future… will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Fear often stems from uncertainty, but Paul declares that nothing can separate us from God’s love. Anxiety is silenced when we rest in the unshakable truth that His love is constant and unconditional. Neither present struggles nor future worries can remove us from His embrace. This passage reassures believers that God’s love conquers fear, reminding us that security in Christ is stronger than any threat or circumstance we face.
23. 1 Corinthians 16:13
“Be on your guard; stand firm in the faith; be courageous; be strong.”
Paul encourages believers to stand firm, not giving way to fear or anxiety. Life’s challenges can tempt us to retreat, but faith calls us to courage and strength. Anxiety often weakens resolve, but God empowers us to remain steadfast. By being watchful and grounded in faith, we can resist fear’s influence. This verse reminds us that courage comes not from self-confidence but from reliance on God’s sustaining strength and guidance.
24. 2 Corinthians 1:3-4
“Praise be to the God… the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
This verse reveals God as the ultimate source of comfort in times of fear and anxiety. His compassion meets us where we are, calming troubled hearts. When He comforts us, we are equipped to comfort others who struggle with similar fears. Anxiety becomes an opportunity for God’s comfort to flow through us. This passage assures us that no trouble is beyond His reach, and His compassion is always present.
25. 2 Corinthians 12:9
“But He said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”
Fear often arises from weakness, but this verse turns weakness into strength through Christ. God’s grace is sufficient, covering every insufficiency we face. Anxiety fades when we stop relying on our own strength and depend on His power. Weakness becomes the platform for His glory to shine. Instead of fearing failure, believers can rest in the assurance that God’s strength is perfected in their vulnerabilities. His grace is always enough.
26. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.”
Paul gives a direct antidote to anxiety: prayer with thanksgiving. Fear loses ground when replaced with gratitude and trust in God’s provision. The promise is not just temporary relief but divine peace that guards both heart and mind. Anxiety tries to overwhelm us internally, but God’s peace acts as protection. This verse encourages believers to surrender worries through prayer and embrace the peace that only Christ provides.
27. Colossians 3:15
“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
Fear and anxiety often seek to rule the heart, but this verse commands us to let Christ’s peace reign instead. Peace is not passive—it governs, directing our emotions and thoughts. Gratitude strengthens this peace, reminding us of God’s goodness. Fear cannot dominate a heart that yields to Christ’s peace. This verse calls believers to embrace peace as their calling, ensuring that anxiety does not take precedence over God’s assurance.
28. 2 Timothy 1:7
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
This verse directly addresses fear’s attempt to weaken us. God’s Spirit replaces timidity with power, love, and self-discipline. Anxiety often paralyzes, but His Spirit empowers us to act with courage and clarity. Love counters fear, while self-discipline provides stability in uncertain times. This passage assures believers that fear does not define them—God’s Spirit equips them with everything needed to stand strong and live boldly in faith.
29. Hebrews 13:6
“So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”
This declaration of confidence dispels fear of human threats. Anxiety often arises from what others may think or do, but this verse reminds us that God’s help outweighs human opposition. His presence makes us fearless, for no mortal can undo His will. This truth invites us to live boldly, trusting in God’s protection and help. Fear diminishes when we remember that God’s power surpasses all earthly threats and challenges.
30. 1 Peter 5:7
“Cast all your anxiety on Him because He cares for you.”
Peter reminds believers of God’s tender care. Anxiety grows when we hold onto our burdens, but this verse invites us to release them into God’s hands. His care is personal and constant, assuring us that we are never forgotten. Fear diminishes when we rest in His love, knowing He is attentive to every detail of our lives. This verse offers a simple yet profound truth: God cares deeply, so we can trust Him fully.
31. 1 John 4:18
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”
John reminds us that God’s perfect love is the antidote to fear. Anxiety thrives on uncertainty and guilt, but love secures us in acceptance. Fear cannot coexist with the fullness of God’s love, which assures us of forgiveness and belonging. This verse calls us to rest in divine love, knowing it casts out fear’s grip. When we embrace God’s perfect love, fear is replaced with confidence, peace, and assurance.
32. Revelation 1:17
“Then He placed His right hand on me and said: ‘Do not be afraid. I am the First and the Last.’”
When John encountered the risen Christ, fear overwhelmed him, but Jesus reassured him with His eternal presence. This verse reminds us that Christ’s authority spans all time—past, present, and future. Anxiety often arises from the unknown, but Jesus assures us that He is in control of all things. His touch brings comfort, and His identity as the First and Last assures us that nothing escapes His sovereign hand.
33. Psalm 118:6
“The Lord is with me; I will not be afraid. What can mere mortals do to me?”
This psalm echoes the confidence of God’s presence as a shield against fear. Human threats may seem intimidating, but when God is with us, they hold no lasting power. Anxiety weakens when we realize that no person can override God’s plans for us. This verse encourages courage in the face of opposition, assuring us that God’s companionship makes us secure and fearless, regardless of external pressures or challenges.
34. Proverbs 12:25
“Anxiety weighs down the heart, but a kind word cheers it up.”
This proverb captures the reality of anxiety’s heaviness. Fear and worry can drain the heart, but encouragement has the power to lift burdens. God often uses words—both His Word and the kind words of others—to replace heaviness with hope. This verse reminds us of the importance of speaking life into those struggling with fear. Anxiety loses strength when we embrace and share words that comfort, uplift, and inspire.
35. Zephaniah 3:17
“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love He will no longer rebuke you, but will rejoice over you with singing.”
This verse paints a picture of God’s powerful yet tender love. As a Mighty Warrior, He saves and protects; as a loving Father, He delights and rejoices over His children. Anxiety often whispers unworthiness, but this truth reveals God’s joy in us. His presence is not condemning but comforting. Knowing that God sings over us replaces fear with peace, filling our hearts with confidence in His saving love.
Conclusion
We all suffer with anxiety and fear, but God’s Word constantly reassures us that His presence is greater than our worries. Scripture is filled with His assurances of deliverance, consolation, and peace. Every passage serves as a reminder that God’s faithfulness, not fear, is the ultimate word. Even when life’s uncertainties overwhelm our hearts, His love, strength, and protection never waver.
As Christians, we are called to swap out worry for prayer, anxiety for faith, and fear for trust. Instead of ignoring our difficulties, God shows us compassion in them. His Spirit gives us the strength to live fearlessly. When waves of anxiety mount, the promises we’ve examined act as anchors, keeping us rooted. They serve as a reminder that God is always there for us in times of need and is both our strength and refuge.
In the end, peace results from God’s presence rather than from the absence of problems. His Word leads us back to trust when fear tries to take over. We gain the courage to face every day by reflecting on these verses and relying on His promises. Fear and anxiety may surface, but God now has the last word. We find eternal strength, complete tranquility, and the certainty of His unwavering love in Him.
